MY
STORY

Like so many of you out there, I was born a seeker and always had an innate curiosity for life and experiences. This take on life has led me down all the roads I have travelled.  

I am wife to a marvelous gentle partner, over 25 years and counting, a mother to three children who are my greatest teachers and inspiration. I am the daughter of a loving and resilient lineage of mothers and fathers who immigrated to Canada from Poland in the 1960s, and friend to a beautiful community of people who I have had the privilege of finding locally in Waterloo and around the world. I’m a musician inspired by mantra, devotional music and singing with all of you.  Professionally, I am a Registered Massage Therapist with 20 years of experience in the field of body work. My area of expertise is Religious Studies with a specialty in Eastern Spirituality and the Roman Catholic female mystical tradition. This academic wisdom has played an integral role in my therapeutic practice. 

Studying, teaching yoga, and spirituality have been a passion for me for the past 25 years. When I turned 30, I discovered Kundalini Yoga and it changed my life. Struggling with the birth of my first child, who was born with multiple special needs, I was lost, angry, and devastated. “Why me” was my main mantra. Kundalini Yoga showed up for me at the worst moment of my life and through the teachings of Yogi Bhajan and Gurumukh Kaur Khalsa, it has been the most important method of personal growth and transformation in my life. 

I am a testament to the fact that the practice of Kundalini Yoga works and assists with personal transformation. Since this discovery, I have been teaching at festivals, retreats, various yoga studios, and host events throughout Ontario and internationally.  I lead weekly Kundalini Yoga and meditation classes here in Waterloo Region for the past 16 years and it is my honor to share it with all of you. 

If you feel inspired, please ask me any questions and come and join me in class.

This is the Yoga you have been waiting for! I invite you to come and optimize your daily life, connect more deeply to your radiance and resilience and discover what you have been searching for to amplify your journey of self-discovery.

As the words of Yogi Bhajan says, “Don’t find the master, be the master.”

All the love,
Kasia (Seva Akal Kaur)

“Kundalini yoga is the supreme technology to awaken your awareness and take you into your original self.  It is a natural unfolding of your own nature.” 

YOGI BHAJAN

MY
VISION

Come feel the energy, build community and experience the difference. Kundalini Yoga is for everyone. That means you are welcome here. 

This practice changed my life, when I needed it most. Struggling with the birth of my first born child, who was born with multiple special needs, I was lost, angry and devastated. “Why me” was my main mantra. A long time spiritual seeker and yoga student, Kundalini Yoga showed up for me at the worst moment of my life. The practice literally found me, and in it I have built a home and found a way to be at peace and love with how my life unfolds. It continues to be a source of strength and the most important tool for my personal growth and transformation. As a result, I believe it is my duty to teach and share this practice. I have been passionately teaching and practicing here in Waterloo Region for the past 16 years and it is my sincere honor to share it with all of you. 

This is the Yoga you have been waiting for and I invite you to come and find what you have been searching for. Through movement, music, meditation, and breath work, we work through the things in our lives, connect to our life fore, realize our purpose however big or small, find peace and community! Kundalini Yoga is a powerful tool for life. You can feel it working fast. Come feel the difference. 

“Your mind is your servant, your body is your vehicle, and your soul is your home.” Yogi Bhajan 

The vision is to create an inclusive and welcoming environment in which to come together and do Kundalini Yoga as taught by Yogi Bhajan together.

Join the movement and feel the momentum shift in your life. This practice changed my life when I needed it most. Struggling with the birth of my first born child, who was born with special needs, I was lost and devastated. I found Kundalini Yoga and a home where I could be at peace and love how my life was unfolding. It continues to be the most important tool for my personal growth and wellness. As a result I believe it is my duty to teach and share this practice. I have been passionately teaching and practicing here in Waterloo Region for the past 16 years and it is my sincere honor to share it with all of you.

One of the beauties of this practice is that all are welcome. This is not a leveled system of yoga. Beginners and long time students share class space together. The Kundalini class is purposely intended to be a space where we are all held, supported, and encouraged to be our best selves and do our best from where we are at. The mission is to uplift ourselves and each other.

This is the Yoga you have been waiting for and I invite you to come and find what you have been searching for. Through movement, music, meditation, and breath work we work through our lives, connect to our life fore, realize our purpose however big or small, find peace and community! 

Kundalini Yoga is a powerful tool for life. It works, it works fast and you can feel. Come feel the difference.

AWAKEN
WITHIN

Discover a workshop or a class that suits you. Kundalini can be for everyone. If you are called to do this practice, we are here for you.