MOVEMENT,MEDITATION, SOUND,MASSAGE, COMMUNITY
Welcome to 2023. Join me for special classes in my home studio and around town.
In both my yoga and massage practice I apply a variety of approaches and practical tools for supporting the mind, body and spirit.
EXPLORE UPCOMING OFFERINGS
I am wife to a marvellous gentle partner, over 25 years and counting, a mother to three children who are my greatest teachers and inspiration. I am the daughter of a loving and resilient lineage of mothers and fathers who immigrated to Canada from Poland in the 1960s, and friend to a beautiful community of people who I have had the privilege of finding locally in Waterloo and around the world. Professionally, I am a Registered Massage Therapist with 30 years of experience in the field of bodywork. I hold an Honors degree from the University of Waterloo in Religious Studies with a specialty in Eastern Religion and the Roman Catholic female mystical tradition. This academic wisdom has played an integral role in my therapeutic and movement based practices.
“CARRY YOUR HEART THROUGH THIS WORLD LIKE A LIFE GIVING SUN.”