I am from a resilient lineage of mothers and fathers who immigrated to Canada from Poland in the 1960s, and friend to a beautiful community of people. I have an Honors degree from the University of Waterloo in Religious Studies with a specialty in Eastern Spirituality and the Roman Catholic female mystical tradition. This academic experience has played an integral role in my therapeutic and movement based practices. Professionally, I am a Registered Massage Therapist, graduating in 1999 from Sutherland Chan School of Massage in Toronto, Ontario. I have always had an interest in how the body moves and works and continually research, explore, update and implement the latest information in anatomy, fitness and health into my work.

A passionate and seasoned yoga teacher with over 1000 hours of training and 20+ years of teaching experience in Kitchener Waterloo and abroad. I received teaching certificates in Hatha yoga from Wilfred Laurier University, Waterloo, Ontario and from Parmath Nikitan in Rishikesh, India.

I love walking my pug, biking anywhere, camping, growing a garden, Djing, electronic dance music, building community, supporting the arts and singing my heart out.