Kundalini Yoga instruction in Kitchener Waterloo

Tag: spirituality

AWAKE: Spring Kundalini Yoga Gathering, March 16th.

AWAKE: Spring Kundalini Yoga Gathering, March 16th.

Come join us for this celebration of Spring, a time of rebirth and renewal. March 16th, 7 to 9pm at The Button Factory Arts in Waterloo, Ontario.All are welcome to join this class whether new to the practice of Kundalini Yoga or not. Kundalini yoga […]

Winter/Spring 2019 Kundalini Yoga Schedule.  Registration now OPEN.

Winter/Spring 2019 Kundalini Yoga Schedule. Registration now OPEN.

Join us for the 2019 Session and join in this beautiful, inclusive, non- competitive, growing community of humans. The adventure within awaits. We have added a new Wednesday morning class to our schedule for 2019! Yoga for the Aquarian Age. A time to move beyond […]

We are the Light: A Winter Solstice Kundalini Yoga Gathering, December 21st.

We are the Light: A Winter Solstice Kundalini Yoga Gathering, December 21st.

  Come and Celebrate the shortest day and the longest night in this special Winter Solstice Kundalini Yoga class. Friday, December 21st, 7:30 to 10pm, The Button Factory Arts, 25 Regina Street in Waterloo. The Winter Solstice is a important occasion in the Kundalini Yoga […]

Beauty Saves.

Beauty Saves.

  One of my favorite quotes of all time comes from the legendary Russian author Fyodor Dostoyevsky and it is this, “beauty will save the world.” This quote is not about trying to keep up with some artificially imposed construct of beauty. Rather it speaks […]