Kundalini Yoga instruction in Kitchener Waterloo

Tag: morning

Rise and Shine with Kundalini Yoga, April 20th

Rise and Shine with Kundalini Yoga, April 20th

Come join us in the ambrosial hours, when the city is quiet and just rising from its slumber. In this stillness come join us for Kundalini Yoga. A unique practice, it is an uplifting blend of physical postures, spiritual guidance, dynamic breath work, meditations and […]