Kundalini Yoga instruction in Kitchener Waterloo
One of my favorite quotes of all time comes from the legendary Russian author Fyodor Dostoyevsky and it is this, “beauty will save the world.” This quote is not about trying to keep up with some artificially imposed construct of beauty. Rather it speaks […]
Human potential…we have so much! Part of this potential is that we are each others refuge. Together we can be home, build home, sustain home on this planet with each other. How many times have i received comfort and belonging from someone beyond myself..so many […]
Greetings Lovely People, It’s that time of year again, another Spring /Summer Session of Kundalini Yoga is coming up and registration is now open. This practice is open and inclusive of all experience levels and we have amazing community growing here in Kitchener-Waterloo, let’s keep […]