Kundalini Yoga and Meditation, Virtual Session, Thursday 7:30pm to 8:45pm

$140.00

A simple and powerful practice for the human experience. All are welcome to join us. Once registered a new link will be sent to you every morning the day of class.
Bluetooth speaker recommended for great sound quality.
Classes are recorded, so if you have to miss a night you will be sent a recording.  You will never miss a thing. Create. Community. Love.

Description

Thursday Nights, 7:30 to 8:45pm on Zoom. 7 weeks. Start Date: January 13th End Date: March 3rd No classes the week of February 14th.

If you have a computer and a connection you can come. These Thursday night classes have been running throughout Covid and have been a beautiful space to do the work, make sense of things,cry, laugh, process and move through these intense times of accelerated change. All are welcome to join in.
Once registered a new link will be sent to you every morning the day of class.
Bluetooth speaker recommended for great sound quality.
Classes are recorded, so if you have to miss a night you will be sent a recording.  You will never miss a thing.

Classes are for all those interesting in deepening there understanding of self, decoding yogic and other spiritual principles to make them real and applicable in your life.  Students who are interested in deepening their understanding of yogic philosophy and comparative religion.  All those interested in exploring meditation and mantra.  Those who wish to explore new ways of seeing and understanding these challenging times and who are looking for a new framework in which to find balance, peace and heal. Those seeking community.

Kundalini yoga is known as the Yoga of Awareness. It is a simple and powerful practice to elevate this unique human incarnation wherever you are at. In the practice of Kundalini Yoga all we are doing is activating your life force with more intention, with specific tools such as mudra(hand positions), mantra(sound current, music and singing), meditation and yes movement.