Kundalini Yoga instruction in Kitchener Waterloo

Kundalini Meditation Night: Celestial Communication, June 15th.

$16.00

Kundalini Meditation: Celestial Communication, June 15th.

3 in stock

Description

Friday, June 15th, 8 to 9:30pm.

Celestial Communication is a beautiful free flowing spiritual meditation practice within in the Kundalini Yoga tradition.  Through repetition of arm movements, mudra and mantra we will create a fluid connection to spirit.

Yogi Bhajan says of Celestial Communication, “this is a sadhana (spiritual practice) in which you communicate with the infinite through your mind, body and soul.  You interlock all three.  The sound current is there, the rhythm is there, projection is there, the mind is there, and the the body is there.  It is very subtle and effective.”

Join us for this beautiful night of self-care, mindfulness and community.

All are welcome, no experience required.

Bring something cozy and soft to sit on, as this is a seated practice and your comfort is important.  Please note this is not a silent meditation as music and mantra are involved.

The fine print: space is limited, payment reserves and registers you for class, payment is non-refundable.

Where: My Studio, 66 Dunbar Rd. South, Waterloo, Ontario.

Any questions or concerns please email me at kasiakundalini@gmail.com