The ideal purpose of life is that you are great and full, that you are alive and you enjoy it!- Yogi Bhajan

For those of you who can’t commit to a regular week session, we have pop up classes for you. This class welcomes all level of participant and if new to the practice a great introduction.

When: Friday, March 24th, 7 to 9PM

All pop up classes are held at my studio at 66 Dunbar Rd. South, Waterloo, Ontario, Canada.
Pop Up class cost is $35 and payment reserves your spot in the class. Payment can be made by e-transfer to

Contact me at if you have any further questions.



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Sat Nam, Kasia