JOURNAL Sukha: Mantra, Meditation and Sound Experience with special guest. Sunday, November 3rd, 6:30 to 8:15pm, The Button Factory Arts, Waterloo, Ontario. So happy to announce that we have the Now on YouTube, come visit. Greetings all, with much gratitude and joy i invite you to check out and subscribe to our Youtube channel. There Beauty Saves. One of my favorite quotes of all time comes from the legendary Russian author Fyodor Dostoyevsky and it is The Beauty of Human Potential. Human potential...we have so much! Part of this potential is that we are each others refuge. Together we can be Gyan Mudra: A Gesture of Consciousness. Mudra means seal or gesture of consciousness. Mudras lock or seal in the flow of energy, think of a closed New Moon Sisterhood: A Kundalini Series for Teenage Girls With such joy and honor, I am pleased to announce the return of this inspiring and life-affirming series for teenage Teaching at YogaFest: Equinox in Burlington Greetings beautiful people, A day of yoga, community, good vibrations and affirmation. Come join me at this event right here, Kundalini Yoga Pop Up, March 24th. The ideal purpose of life is that you are great and full, that you are alive and you enjoy it!-