Journal

Sunday, November 3rd, 6:30 to 8:15pm, The Button Factory Arts, Waterloo, Ontario. So happy to announce that we have the

Greetings all, with much gratitude and joy i invite you to check out and subscribe to our Youtube channel. There

One of my favorite quotes of all time comes from the legendary Russian author Fyodor Dostoyevsky and it is

Human potential…we have so much! Part of this potential is that we are each others refuge. Together we can be

Mudra means seal or gesture of consciousness. Mudras lock or seal in the flow of energy, think of a closed

With such joy and honor, I am pleased to announce the return of this inspiring and life-affirming series for teenage

Greetings beautiful people, A day of yoga, community, good vibrations and affirmation. Come join me at this event right here,

The ideal purpose of life is that you are great and full, that you are alive and you enjoy it!-