Kundalini Yoga instruction in Kitchener Waterloo

Uncategorized

Kundalini and Coffee at DVLB in Waterloo.

Kundalini and Coffee at DVLB in Waterloo.

Friday, June 9th, 6am to 7:30am join us at Death Valley’s Little Brother, 84 King Street North, Waterloo, Ontario. Yes we are dong this again, because it is awesome and you love it! Come get your day going! All levels of experience welcome. Move, meditate, […]

Summer Kundalini Schedule and Registration.

Summer Kundalini Schedule and Registration.

    Ever the students, we are going to be having classes throughout the summer! This will be a shortened session with a few breaks, so check out all the dates and times thoroughly before choosing the class that fits you.  Drop in classes will […]

Kundalini Workshop In Hanover.

Kundalini Workshop In Hanover.

Hey lovelies,  I am teaching a sweet workshop in Hanover, Ontario Saturday, April 29th, 10 to 12 at YogaBarn, 131 Lake Rosalind Hanover, ON.   If in the area come join us for an amazing start to day and weekend!! Much love, Kasia

Spring Schedule

Spring Schedule

A Quick Glance at the Spring Schedule and Drop in Class Details. Tuesday 10 to 11:15am (Full) Tuesday 6 to 7:15pm (One spot available) Tuesday 7:30 to 8:45pm (Full) Thursday 10 to 11:15am(spots available) Thursday 12:10 to 12:55pm at Transitions in Health Clinic, Waterloo (Full) […]

Hamilton Kundalini Yoga Workshop.

Hamilton Kundalini Yoga Workshop.

Hey Hamilton and surrounding communities, Life is beautiful, and Kundalini Yoga is a direct pathway to realizing and remembering that! In this workshop, we will explore a Kundalini practice together, combining movement, chanting, meditation and Kriyas, or sequences of movement that consist of energetically vigorous […]

May 5th, Kundalini Yoga Pop Up Class

May 5th, Kundalini Yoga Pop Up Class

Come and celebrate the life blossoming around you and within you. These Kundalini Pop Up classes are popular and perfect for those who want to explore this practice for the first time or can’t commit to a regular class. Let’s build community and move our […]

New Moon Sisterhood: A Kundalini Series for Teenage Girls

New Moon Sisterhood: A Kundalini Series for Teenage Girls

With such joy and honor, I am pleased to announce the return of this inspiring and life-affirming series for teenage girls 13 to 17. The focus is on creating a safe, non competitive, non judgemental space in which to explore self and gain confidence and […]

Teaching at YogaFest: Equinox in Burlington

Teaching at YogaFest: Equinox in Burlington

Greetings beautiful people,  A day of yoga, community, good vibrations and affirmation.  Come join me at this event right here, nice and close in Burlington.  I will be teaching a Kundalini Yoga Workshop in the Zen Lounge at 4:00pm!  Follow the link and come get […]

Kundalini Yoga Pop Up, March 24th.

Kundalini Yoga Pop Up, March 24th.

The ideal purpose of life is that you are great and full, that you are alive and you enjoy it!- Yogi Bhajan For those of you who can’t commit to a regular week session, we have pop up classes for you. This class welcomes all […]