Kundalini Yoga instruction in Kitchener Waterloo
May 25th, 8 to 10pm. Women, let us gather together as we once did and honor our energy, our voices, creativity, emotions, ourselves and each other and the great mother who holds us all. In this gathering we will do Kundalini meditations and explore a […]
8-9:30pm, Friday, May 4th, 2018 In this meditation night we will explore a powerful Jupiter meditation. This is my current 40 day practice and I am so pleased to share it with you, it is a potent one. The format of the class will be […]
Greetings Lovely People, It’s that time of year again, another Spring /Summer Session of Kundalini Yoga is coming up and registration is now open. This practice is open and inclusive of all experience levels and we have amazing community growing here in Kitchener-Waterloo, let’s keep […]
Come join us in the ambrosial hours, when the city is quiet and just rising from its slumber. In this stillness come join us for Kundalini Yoga. A unique practice, it is an uplifting blend of physical postures, spiritual guidance, dynamic breath work, meditations and […]
Join our second Kundalini Meditation night of the year where we will explore meditations to open the heart and receive love. Kundalini meditations are designed to help us experience ourselves by engaging the mind, body and spirit and working towards the “union” which Yoga. We […]
Spring is a time of rebirth and renewal. Here in the Northern Hemisphere the snow starts to melt and we start to feel the strength of the returning sun and with that comes a sense of joy and excitement for the coming of warmer days. […]
For those who would like to explore and/or deepen their practice of the meditations of Kundalini Yoga as taught by Yogi Bhajan. Join us for this upcoming series of gatherings. In these gatherings we will focus on, explore and experience one specific meditation from the […]
January 26th, 6am to 7:30am at Death Valley’s Little Brother, 84 King Street North, Waterloo, Ontario Prepare to wake up! Kundalini Yoga is a transformational practice that will open your mind, heart and spirit. This practice is all about awakening the gift of our consciousness […]
“Don’t find the master, be the master!” Yogi Bhajan. Saturday, January 13th, 4:30 to 6:30pm at Yoga Village on Roncesvalles Avenue in Toronto. Renew, Rejuvenate and make 2018 your best year ever with Kundalini Yoga as taught by Yogi Bhajan. In this class we will […]
Greetings Beautiful People, I love this practice and so do all of you, what an incredible year of learning together it has been. Let’s continuing growing, expanding our consciousness and exploring this coming 2018 in Kitchener-Waterloo with Kundalini Yoga. This practice is for everyone, no […]