by kasiak | Oct 18, 2019 | Uncategorized
by kasiak | Jun 25, 2019 | Uncategorized
Fall 2019 Schedule and Registration Information. Can’t wait to see you all in class. Tuesday 10:00am – 11:15am (Full, waiting list) Tuesday 6:00pm – 7:15pm Tuesday 8:00pm – 9:15pm Thursday 7:30pm – 8:45pm( Full,...
by kasiak | Sep 17, 2018 | Uncategorized
One of my favorite quotes of all time comes from the legendary Russian author Fyodor Dostoyevsky and it is this, “beauty will save the world.” This quote is not about trying to keep up with some artificially imposed construct of beauty. Rather it...
by kasiak | May 10, 2018 | Uncategorized
Mudra means seal or gesture of consciousness. Mudras lock or seal in the flow of energy, think of a closed circuit, cycling, cycling, cycling and containing energy. We use Mudra in Kundalini Yoga. It is one of the tools of non-verbal communication that goes beyond...
by kasiak | Apr 30, 2018 | Uncategorized
Friday, June 15th, 8 to 9:30pm. Celestial Communication is a beautiful free flowing spiritual meditation practice within in the Kundalini Yoga tradition. Through repetition of arm movements, mudra and mantra we will create a fluid connection to spirit. Yogi Bhajan...
