by kasiak | Apr 12, 2017 | Uncategorized
With such joy and honor, I am pleased to announce the return of this inspiring and life-affirming series for teenage girls 13 to 17. The focus is on creating a safe, non competitive, non judgemental space in which to explore self and gain confidence and radiance as an...
by kasiak | Mar 6, 2017 | Uncategorized
Greetings beautiful people, A day of yoga, community, good vibrations and affirmation. Come join me at this event right here, nice and close in Burlington. I will be teaching a Kundalini Yoga Workshop in the Zen Lounge at 4:00pm! Follow the link and come get...
by kasiak | Jan 11, 2017 | Uncategorized
The ideal purpose of life is that you are great and full, that you are alive and you enjoy it!- Yogi Bhajan For those of you who can’t commit to a regular week session, we have pop up classes for you. This class welcomes all level of participant and if new to the...