Kundalini Yoga instruction in Kitchener Waterloo

Winter/Spring 2019 Kundalini Yoga Schedule. Registration now OPEN.

Winter/Spring 2019 Kundalini Yoga Schedule.  Registration now OPEN.

Join us for the 2019 Session and join in this beautiful, inclusive, non- competitive, growing community of humans.

The adventure within awaits.

We have added a new Wednesday morning class to our schedule for 2019!

Yoga for the Aquarian Age.
A time to move beyond the old paradigms and break the mold and move wisdom from the head into the entire body. It is time to understand and embody awakening. Kundalini yoga is a call to all those looking to understand beyond the old story of fear and scarcity and put into action the power of love, union and belonging. This is the time we have been waiting for.

Kundalini Yoga as taught by Yogi Bhajan is for everyone!
A unique practice, it is a uplifting blend of physical postures, spiritual guidance, dynamic breath work, meditations and mantras to understand and elevate the mind and human experience. Build your vitality and awaken and expand your consciousness.

Join us this Fall and be let us elevate each other by doing this powerful practice together.

All are welcome, experienced or first timers.  If you are called to do this practice, we are here for you.  Join this beautiful growing community of belonging!!

Here is your schedule, hope to see you in class!

Tuesday: 10:00 to 11:15am

Wednesday: 10:00am to 11:15pm

Tuesday: 6:00 to 7:15pm

Tuesday: 8:00 to 9:15pm

Thursday: 7:30 to 8:45pm

All classes are held at my studio at 66 Dunbar Rd. South, Waterloo, Ontario.

This is a 13 week session, starting the week of January 8th, last classes for the term will be during the week of April 30th into May 3rd. There will be no classes during March Break (March 11th to 15th).  There will be no classes February 4th to 15th and February 27th to March 5th due to travel.

Class Cost for one 13 week session is 234$ plus HST.  Total class cost is 264.42$

Payment can be made by e-transfer to kasiakundalini@gmail.com

Payment reserves your spot in class and is non-refundable.

We believe that yoga should be accessible to everyone, financial assistance is available.  Please contact me at kasiakundalini@gmail.com and we can come up with a way to serve you.