Kundalini Yoga instruction in Kitchener Waterloo

Rise and Shine with Kundalini Yoga, November 16th

Rise and Shine with Kundalini Yoga, November 16th


November 16th,  6am to 7:30am at Death Valley’s Little Brother, 84 King Street North, Waterloo, Ontario

Our popular early morning Kundalini practice in Uptown Waterloo. Join us and start your Friday off connected to community and yourself.

Prepare to wake up! Kundalini Yoga is a transformational practice that will open your mind, heart and spirit. This practice is all about awakening the gift of our consciousness so we can align ourselves with our truth, our intuition and with universal connection. We use movement, breath, stillness, meditation and music to engage the mind and move the body and spirit. Join us in the quiet of the morning and meet yourself in this quiet. All are welcome and no experience is necessary.

Coffee and good vibes included!

Get tickets in the shop or click right here:https://kasiayoga.com/product/rise-and-shine-with-kundalini-yoga-november-16th/

Need more information, contact kasia at kasiakundalini@gmail.com