Rise and Shine with Kundalini Yoga, April 20th
Come join us in the ambrosial hours, when the city is quiet and just rising from its slumber.
In this stillness come join us for Kundalini Yoga. A unique practice, it is an uplifting blend of physical postures, spiritual guidance, dynamic breath work, meditations and mantras to understand and elevate the mind and human experience. Build your vitality and awaken and expand your consciousness.
All are welcome and no previous experience is necessary.
Next level coffee is included after we practice!
Join us April 20th at Death Valley’s Little Brother, 84 King Street North, Waterloo, Ontario