Kundalini Meditation Night: Open to Love, April 6th.
Join our second Kundalini Meditation night of the year where we will explore meditations to open the heart and receive love. Kundalini meditations are designed to help us experience ourselves by engaging the mind, body and spirit and working towards the “union” which Yoga. We must come into balance and find ourselves by turning inward more than ever before and feel,cultivate love and compassion for who we are as our own human experience unfolds. It is time to truly embrace the teachings of self-worth, self-respect, self-expression via the ultimate act of learning to open our hearts and love ourselves completely.
Join KRI certified Kundalini Yoga teacher, Kasia Kord(Seva Akal Kaur) for this heart felt class and fall in love with you. This class is open to all levels of participant and is an inclusive, non-competitive and supportive environment in which to explore one’s self and move the body.
Join us April 6th, 8 to 9pm
Where: My Home Studio, 66 Dunbar Rd South, Waterloo, Ontario.