Kundalini Yoga instruction in Kitchener Waterloo

Spring Equinox Kundalini Yoga Celebration, March 23rd.

Spring Equinox Kundalini Yoga Celebration, March 23rd.

Spring is a time of rebirth and renewal. Here in the Northern Hemisphere the snow starts to melt and we start to feel the strength of the returning sun and with that comes a sense of joy and excitement for the coming of warmer days. The Equinox is also a time of balance, where day and night are of equal length. A time where we connect with creating and remembering that balance exists in our own life’s. As the seasons change so do we and we to can align and remember this cycle in our own lives, as we are part of the cycle of the seasons and very living fabric of this planet we call home . Come join us for an evening of connecting with the beauty and promise of this time of year.

Kundalini Yoga as taught by Yogi Bhajan is for everyone!
A unique practice, it is a uplifting blend of physical postures, spiritual guidance, dynamic breath work, meditations and mantras to understand and elevate the mind and human experience. Build your vitality and awaken and expand your consciousness.

Please bring a yoga mat, a blanket or meditation cushion to sit on.

Join us March 23rd at The Button Factory Arts, 25 Regina Street South, Waterloo, Ontario.

Time: 7:15 to 9:15pm

Cost: 32.74$

Get your tickets here: https://www.eventbrite.com/e/sping-equinox-kundalini-yoga-celebration-tickets-42092222972