SCHEDULE

Welcome to the Fall 2020 Schedule.

Fall 2020 Kundalini Yoga Theme: Pathless

Every session we work with a theme and this fall is no different. The theme for this session is pathless.  There is no compass, no map for this moment in time.   We are indeed in uncharted territory and so it is an opportunity for us to write the new story and to explore the depths of the unkown.  We have a chance to transcend what we think we know, what is “normal” and  go into the wilderness of  ourselves and our communal experience and create and forge new paths, understanding and ways of being.  We are the pioneers of this moment.  I am excited and curious to boldy and vulnerably go on this journey of discovery altogether.   May we find space in these classes to “feel all the feels” and find community within our selves and each other.  Community care is self care.  All my love and thanks for your presence here, Kasia

Schedule for In Studio Classes

The Button Factory Arts, 25 Regina Street S, Waterloo, Ontario.

Wednesday Morning: 10am to 11:15am at The Button Factory Arts, second floor.

Wednesday Evening: 7pm to 8:15pm at The Button Factory Arts, second floor.

All Wednesday classes are 6 Week Sessions.

Start Date: September 23rd

End Date: October 28th

End Date:

Class Cost: 135.60$(HST included)Payment reserves your spot in class and is non-refundable.

Full sessions can be purchased on this site directly. Payment can be made by Visa on this site, e-transfer to kasiakundalini@gmail.com or cash (please contact me to make arrangements).

Mask must be worn upon entering the building and after class.  Hand sanitizer will be available before and after class. Class sizes will be limited to 20 people and markers will be places on the floor for easy and proper social distancing.

Should you feel ill, do not come to class.

The session will move to a virtual format, should we need to continue classes in this way due to COVID.

Municipal free parking is available across the street from The Button Factory, please check all signs before parking to avoid being ticketed as there is also paid parking and reserved parking in the same area.

Schedule for Virtual Zoom Class

Thursday Evening: 7:30pm to 8:45pm (unlimited space!)

Virtual  Zoom Class 8 Week Session.

Start Date: September 10th

End Date: October 29th

Class Cost: 162.72$(HST included)Payment reserves your spot in class and is non-refundable.

Full sessions can be purchased on this site directly. Payment can be made by Visa on this site, e-transfer to kasiakundalini@gmail.com or cash (please contact me to make arrangements).

I encourage you to download Zoom to your PC or phone. It’s incredibly easy to use, with a few simple instructions, people can just click their way into a class without any extra help or tech.
It works best if you install the Zoom client software on your device (laptop, phone, tablet, whatever). If you follow the link above in a browser, look to the upper right hand corner for “Resources”, then select “Download Zoom Client”. Then when I send you the link to your class it will be seamless. Likewise, you can find the Zoom client in the Google Play store or App Store, and download to your handheld, if that’s the way you want to fly. Here’s the link again just in case:
https://zoom.us/
I’ll repeat these instructions again when you get your individual class invitation.
What is awesome about this session is that I will be providing everyone with links to class each week of the session.

 

All are welcome, experienced or first timers. If you are called to do this practice, we are here for you. Join this beautiful growing community of belonging!!

Payment reserves your spot in class and is non-refundable.

Drop In Spots

Drop-in spots will be available throughout the term when there is  safe enough space to accomodate. To reserve a drop-in spot and make a payment, please email and e-transfer to kasiakundalini@gmail.com. The fee is $24.86(HST included) per class. In the message, please include your full name and the date of the class you want to attend.



Make Up Classes:   There will be no make up classes this session.  Any missed classes cannot be carried over into subsequent yoga sessions and or seasons.

I believe that yoga should be accessible to everyone, financial assistance is available.  Please contact me at kasiakundalini@gmail.com and I can come up with a way to serve you.

All the love,
Kasia (Seva Akal)

JOIN ME FOR A MONTHLY COMMUNITY GATHERING

Sadhana means daily spiritual practice and it is one of the foundations of Kundalini Yoga.   It is about dedicating and putting effort into your own deep personal connection and purpose every day.  It is the ultimate self-care and wellness practice.   It can be done alone or in a group.  For practitioners of Kundalini Yoga, the early morning hours (typically between 4 and 6 am or 2.5 hours before sunrise) is considered the most optimal time practice.  Known as the Amrit Vela or the ambrosial hours, it is a beautiful time of quiet and stillness before the hustle of the day gets started. Early morning Sadhana is about coming together as a community and doing our practice together.

 

Sadhana is a gathering, not a classic teacher/student class format and is free of cost practice. 

Save your spot in our next gathering

AWAKEN
WITHIN

Discover a workshop or a class that suits you. Kundalini can be for everyone. If you are called to do this practice, we are here for you.