Kundalini Yoga instruction in Kitchener Waterloo

Recent Posts

Kundalini and Coffee, January 26th at DVLB.

Kundalini and Coffee, January 26th at DVLB.

January 26th, 6am to 7:30am at Death Valley’s Little Brother, 84 King Street North, Waterloo, Ontario Prepare to wake up! Kundalini Yoga is a transformational practice that will open your mind, heart and spirit. This practice is all about awakening the gift of our consciousness […]

Renew You: A Kundalini Yoga Workshop In Toronto, January 13th.

Renew You: A Kundalini Yoga Workshop In Toronto, January 13th.

“Don’t find the master, be the master!” Yogi Bhajan. Saturday, January 13th, 4:30 to 6:30pm at Yoga Village on Roncesvalles Avenue in Toronto. Renew, Rejuvenate and make 2018 your best year ever with Kundalini Yoga as taught by Yogi Bhajan. In this class we will […]

Winter/Spring 2018 Kundalini Yoga Schedule

Winter/Spring 2018 Kundalini Yoga Schedule

Greetings Beautiful People, I love this practice and so do all of you, what an incredible year of learning together it has been.  Let’s continuing growing, expanding our consciousness and exploring this coming 2018 in Kitchener-Waterloo with Kundalini Yoga. This practice is for everyone, no […]

Waterloo Winter Solstice Kundalini Celebration, December 15th.

Waterloo Winter Solstice Kundalini Celebration, December 15th.

Come and Celebrate the shortest day and the longest night in this special Winter Solstice Kundalini Yoga Workshop. December 15th, 7 to 9pm, The Button Factory Arts on Regina Street in Waterloo. The Winter Solstice is a important occasion in the Kundalini Yoga tradition, it […]

Kundalini and Coffee

Kundalini and Coffee

We are doing it again, ’cause you love it. Join us at Death Valley’s Little Brother in Uptown Waterloo. Rise, shine, kundalini and coffee. This class is open to all who want to try, no experience necessary. Spots fill fast. $25 gets you yoga, coffee and […]

Teaching in Toronto at Yoga Village

Teaching in Toronto at Yoga Village

I am so happy to announce that I will be teaching three workshops at YogaVillage in Toronto, Ontario. The space is big, bright, beautiful and located at 240 Roncesvalles Avenue in the west end. Workshop dates are as follows, join me for one or all! […]

Fall Equinox Kundalini Workshop, September 22nd.

Fall Equinox Kundalini Workshop, September 22nd.

Join us for this special Fall Equinox Class, 7 to 9:30 pm,Friday, September 22nd, Moonshine Juicery – 305 Northfield Dr E, Waterloo Sun and moon, darkness and light, night and day let’s celebrate the fall equinox together. Equinox means equal, the day and night are […]

Fall Kundalini Yoga Schedule

Fall Kundalini Yoga Schedule

  Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside.  Try to understand that.  All is in you.  You are the storehouse of your totality.   Yogi Bhajan. Kundalini Yoga as taught […]

Kundalini, Coffee and Great Vibes.

Kundalini, Coffee and Great Vibes.

Join us Friday, September 8th, 6am to 7:30am for the quiet energy of an early morning Kundalini Yoga practice and start your day off with great vibes and coffee. All levels of experience welcome. $25, Kundalini, Coffee and great community included. Location: Death Valley’s Little […]

Awaken to Bliss: A Yoga Adventure in Panama

Awaken to Bliss: A Yoga Adventure in Panama

 Awaken to Bliss in Bocas Del Toro, Panama February 9 to 15th, 2018 The ideal purpose of life is that you are great and full, that you are alive and you enjoy it! -Yogi Bhajan Come join us for another incredible Kundalini and Hatha yoga […]