Beauty Saves.

Beauty Saves.

  One of my favorite quotes of all time comes from the legendary Russian author Fyodor Dostoyevsky and it is this, “beauty will save the world.” This quote is not about trying to keep up with some artificially imposed construct of beauty. Rather it...
Gyan Mudra: A Gesture of Consciousness.

Gyan Mudra: A Gesture of Consciousness.

Mudra means seal or gesture of consciousness.  Mudras lock or seal in the flow of energy, think  of a closed circuit, cycling, cycling, cycling and containing energy.  We use Mudra in Kundalini Yoga.  It is one of the tools of non-verbal communication that goes beyond...
May 4th, Kundalini Meditation Night: JUPITER

May 4th, Kundalini Meditation Night: JUPITER

8-9:30pm, Friday, May 4th, 2018 In this meditation night we will explore a powerful Jupiter meditation.  This is my current 40 day practice and I am so pleased to share it with you, it is a potent one. The format of the class will be as such:  introduction to the...