Fall Kundalini Yoga Sign Ups Start TODAY!!

Greetings lovely people!
Fall is coming and with that Kundalini Yoga is starting up again.  This is a powerful practice of movement, song and meditation that is open to all levels of student. The class is done to beautiful music. We sing, connect, laugh and work hard to create, release, find peace and joy.  Sounds pretty good huh!?   You do not have to have the flexibility of gumby to participate, just an open heart and mind.  It is a physical class, we move our bodies for certain, but you also are your ultimate teacher and are guided to self moderate throughout the practice.
Here are class details:
This session is a long one, 13 weeks, which takes up to just before Christmas!  Sign up for either a Tuesday or Thursday night class.  Class times are 7 to 8:30pm and are held at my home studio at 66 Dunbar Rd South, Waterloo, Ontario. Tuesday night session starts September 23rd and Thursday night session starts September 25th.  Cost for one 13 week session is 195$.  There are only 9 spots available in each class, so register for a spot today.  Payment is made to me Kasia Kord via cash or cheque.  Class payment is expected prior to start dates to reserve your spot.   Look up and like me on facebook!  Looking forward to seeing you in class.


New Spring Kundalini Yoga Sessions start April 15 and April 17.

DSC02439 Hi all, 2 spring kundalini yoga sessions are starting next week at my home studio, 66 Dunbar rd south, Waterloo..yup right around the corner from you!  Tuesday and Thursday night sessions run from 7 to 8:30pm, each session is 10 weeks, taking us to the second last week of june!  The cost for a 10 week session is $150.  This is the last session til fall, so this is your last chance to get into a class before then!!  You do not have to be bendy or a yoga expert to participate in this class.  It is a great chance to sweat, move, sing, get quiet, get happy and get your energy moving.  Hope you can make it out.  Register with me by email at kasiayoga@yahoo.ca        Cheers kasia

Stratford, Kundalini Yoga Workshop, April 25th, 7 to 9pm.

Geoff_yogapictures 078Stratford Kundalini Yoga Workshop, Friday, April 25th!!

Greetings all,  Another workshop coming up for you.  I am teaching  an Introduction to Kundalini Yoga workshop at The Space Within, 35 Market Square, Stratford, Ontario.  If you are Kundalini curious this is the perfect chance for you to quench that curiosity.   You don’t have to be bendy, you can be a newbie, you can be a veteran, this class is open to all.  This practice is great for welcoming in all levels of participant into one radiant experience.   Bring a mat, a pillow or blanket, some water and your beautiful self.  The class cost is $20 per person.  Please register with me, there are only 15 spots so don’t delay register today.   Any questions, wanna spot, drop me a line here or email  me at kasiayoga@yahoo.ca

Kundalini Yoga Happening, Saturday March 22nd!!!

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Spring is coming right, so let’s do some Kundalini Yoga together. Come out again or try it out for the first time. I rent the space at queen street yoga in Kitchener,Ontario. It is a big beautiful room full of good vibrations, let’s add to that!! This is a one night class, held Saturday, March 22nd from 7 to 9pm. The class is by donation. Doors to the studio will be locked at 9:10, so try and come early to get a spot and not get locked out! This practice of yoga is so amazing, we chant(sing), move our bodies and get blissed out!! Sounds good right!! Tell your friends,share this post! Let’s make this a big one!!!