Kundalini Yoga instruction in Kitchener Waterloo

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We are the Light: A Winter Solstice Kundalini Yoga Gathering, December 21st.

We are the Light: A Winter Solstice Kundalini Yoga Gathering, December 21st.

  Come and Celebrate the shortest day and the longest night in this special Winter Solstice Kundalini Yoga class. Friday, December 21st, 7:30 to 10pm, The Button Factory Arts, 25 Regina Street in Waterloo. The Winter Solstice is a important occasion in the Kundalini Yoga […]

Rise and Shine with Kundalini Yoga, November 16th

Rise and Shine with Kundalini Yoga, November 16th

  November 16th,  6am to 7:30am at Death Valley’s Little Brother, 84 King Street North, Waterloo, Ontario Our popular early morning Kundalini practice in Uptown Waterloo. Join us and start your Friday off connected to community and yourself. Prepare to wake up! Kundalini Yoga is […]

Moon Lodge: Samhain Edition, October 26th

Moon Lodge: Samhain Edition, October 26th

Samahain, known to us as Halloween. Is a pagan celebration honoring our beloved departed ones. It is a time when the veil between the worlds is thinnest and thus honoring our ancestors at this time is particularly potent. It is also a time to honor […]

Beauty Saves.

Beauty Saves.

  One of my favorite quotes of all time comes from the legendary Russian author Fyodor Dostoyevsky and it is this, “beauty will save the world.” This quote is not about trying to keep up with some artificially imposed construct of beauty. Rather it speaks […]

The Beauty of Human Potential.

The Beauty of Human Potential.

Human potential…we have so much! Part of this potential is that we are each others refuge. Together we can be home, build home, sustain home on this planet with each other. How many times have i received comfort and belonging from someone beyond myself..so many […]

Fall Kundalini Yoga Schedule 2018

Fall Kundalini Yoga Schedule 2018

Yoga for the Aquarian Age. A time to move beyond the old paradigms and break the mold and move wisdom from the head into the entire body. It is time to understand and embody awakening. Kundalini yoga is a call to all those looking to […]

August Kundalini Pop Classes.

August Kundalini Pop Classes.

For all those missing the group practice experience while we take a summer break, this one is for you. This is also the perfect opportunity to try a Kundalini Yoga class if you have been curious to try! All are welcome, no experience necessary. Space […]

Fall Kundalini Yoga Gathering, September 28th.

Fall Kundalini Yoga Gathering, September 28th.

Yoga for the Aquarian Age. A time to move beyond the old paradigms and break the mold and move wisdom from the head into the entire body. It is time to understand and embody awakening. Kundalini yoga is a call to all those looking to […]

Drop In Spots for the Spring/Summer Session 2018.

Drop In Spots for the Spring/Summer Session 2018.

Here is the schedule for Drop In Spots throughout the rest of the Spring/Summer Session. Drop ins are the perfect choice for those looking to try a class or come to a class once and awhile without coming regularly to a full session. All are […]

MOON Lodge:Beautiful Summer Love, August 16th, 2018.

MOON Lodge:Beautiful Summer Love, August 16th, 2018.

Join us August, 16th, from 8 to 10pm for our second MOON Lodge of the year. Let us gather again and celebrate the beauty of gathering together as women and strength and nurture our connection to belonging, magic, mystery and spirit.  Woven within the fabric […]


My Diary

Fall Kundalini Yoga Gathering, September 28th.

Fall Kundalini Yoga Gathering, September 28th.

Yoga for the Aquarian Age.
A time to move beyond the old paradigms and break the mold and move wisdom from the head into the entire body. It is time to understand and embody awakening. Kundalini yoga is a call to all those looking to understand beyond the old story of fear and scarcity and put into action the power of love, union and belonging. This is the time we have been waiting for.

Kundalini Yoga as taught by Yogi Bhajan is for everyone!
A unique practice, it is a uplifting blend of physical postures, spiritual guidance, dynamic breath work, meditations and mantras to understand and elevate the mind and human experience. Build your vitality and awaken and expand your consciousness.

Join KRI certified Kundalini Yoga teacher Kasia Kord for this beautiful offering in Kitchener-Waterloo!

All are welcome here.

This is an all ages event.  Humans 15 and under are free.

Tickets are non-refundable.

When: September 28th, 7:30 to 9:30pm

Where: The Button Factory Arts, 25 Regina Street South, Waterloo, Ontario

Tickets here:https://www.eventbrite.com/e/fall-kundalini-yoga-gathering-with-kasia-kord-tickets-46723394932?aff=efbeventtix